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Choose Your Class
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1 hr 10 min
37 US dollars
Loading days...
1 hr 10 min
37 US dollars
1 hr
From 130 US dollars
Join my small group classes and enjoy a quiet, focused space where you can take your time, feel comfortable, and practice at your own pace.
20+ years teaching experience
Lyengar-based mindful alignment practice
Small groups personal attention
Safe prop-supported accessible yoga
Yoga Coach
I lead a thoughtful practice with attention to detail, helping you find balance and a connection between body and mind.
I love this yoga studio! Alena has an incredible attention to detail, guiding you through each asana with care and making sure your alignment is correct before moving on. You never feel rushed—instead, the class allows you to thoroughly engage smaller muscle groups, helping you steadily progress toward your goals, whether that’s flexibility, mobility, or overall fitness.
Great yoga studio. Alena’s approach focuses on attention to detail, body awareness, and truly listening to how you feel. After every session, my body feels light—almost like it’s flying.
Great private yoga studio! Alena is an amazing yoga instructor. She pays incredible attention to detail, never rushes the flow, and knows exactly how to help you feel the stretch or relax in needed muscle. Because of her high standards, I have been able to get into asanas I never thought I could do. I wait for every class as both a challenge and a celebration. Highly recommend!
A different way to practice yoga
Start to feel your body
Not just perform poses, but understand what you’re doing and why
Develop a deeper practice
Through detail, structure, and gradual progression
Move safely
With attention to your body and the use of props
Receive personal attention
Mini-group classes allow for an individual approach to each person
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